experts in your pocket, always by your side.
- you decide your meal plan.
- Choose the level adapted to your capabilities.
- 8 training plans.
- 8 training plans with barre (a combination of ballet, yoga and Pilates), on the one and only application with trainings for mature people.
A healthy and happy lifestyle is shaped by a proper diet plan, workouts, and a daily dose of the best motivation. Let me help you to achieve it.
Anna Lewandowska & team
Get to know the easy diet and home workout application Diet & Training by Ann with
(recordings straight from the world of nature and original relaxing music), which works conveniently and helps in making comprehensive lifestyle changes.
Each of us is different. We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but